Tag: stress management

Pebble with striations

Your head is not an office

Are you using your mind as an office? Does it feel crammed full? Do you ever feel you have too …

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Letters spelling word help

Should I ask for it?

I’m not so good at asking for help. People keep telling me I should ask for help more often, but …

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Creating a new normal in a changing world

eBook on surviving the Coronavirus lockdown and social incarceration

I was asked three days ago to contribute an article to an eBook to help people both cope with what’s …

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Mountain stream moody weather

The stream and the storm

Once upon a time, there was a stream, tumbling over stones and winding slowly through the fields and hedgerows. A …

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Scuba diver heading for deep water

When do you need to go deep?

This is the ninth in a series of tips on how to handle crazy busy and not get caught up …

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Man lying on grass looking at blue sky

How to defeat the problem box

This is the eighth in a series of tips on how to handle crazy busy and not get caught up …

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Word 'no' in large letters

How to say ‘no’ with style

This is the seventh in a series of tips on how to handle crazy busy and not get caught up …

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Yes

Do you have a reflexive ‘yes’ habit?

This is the sixth in a series of tips on how to handle crazy busy and not get caught up …

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Multi-tasking man

The myth of multi-tasking

This is the fifth in a series of tips on how to handle crazy busy and not get caught up …

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Blue tiger butterfly

Look, a butterfly!

This is the fourth of a series of tips on how to handle crazy busy and not get caught up …

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