Tag: stress management

Girl with eyes closed imagining something

Goodwill to all

Thank you for reading my weekly missive. I hope it has been of some help during these most strange, and …

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Silence-shhh

The ‘voice’ of your to-do list

Each of the jobs on your list has a ‘voice’. Listen. Can you hear them calling you? Which voices do …

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Pebble with striations

Your head is not an office

Are you using your mind as an office? Does it feel crammed full? Do you ever feel you have too …

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Letters spelling word help

Should I ask for it?

I’m not so good at asking for help. People keep telling me I should ask for help more often, but …

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Creating a new normal in a changing world

eBook on surviving the Coronavirus lockdown and social incarceration

I was asked three days ago to contribute an article to an eBook to help people both cope with what’s …

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Mountain stream moody weather

The stream and the storm

Once upon a time, there was a stream, tumbling over stones and winding slowly through the fields and hedgerows. A …

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Scuba diver heading for deep water

When do you need to go deep?

This is the ninth in a series of tips on how to handle crazy busy and not get caught up …

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Man lying on grass looking at blue sky

How to defeat the problem box

This is the eighth in a series of tips on how to handle crazy busy and not get caught up …

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Word 'no' in large letters

How to say ‘no’ with style

This is the seventh in a series of tips on how to handle crazy busy and not get caught up …

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Yes

Do you have a reflexive ‘yes’ habit?

This is the sixth in a series of tips on how to handle crazy busy and not get caught up …

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