Tag: self coaching

people around a campfire with the milky way above

What if you don’t have the Talking Stick?

I was reminded this week of the Talking Stick that was used by North American tribes to confirm the person ...
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Shakespeare quote on blue background

Is it really that bad?

We always extract meaning from every experience we have. Then, according to the meaning we create, we label the experience ...
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bicycle with flowers in a basket in a summer meadow

Your precious life

How would you answer this question at the end of Mary Oliver’s poem The Summer Day: “Tell me, what is ...
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Cartoon man lying on the floor with a x and tick above him to chose from

This quote made me stop and think…

"A person either hates losing enough to change, or he hates changing enough to lose." – Orrin Woodward It took some thought to unravel what ...
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Do you feel important?

"It's so simple, yet makes such a difference. Pretend that every single person you meet has a sign around his or her neck that says, ...
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man lying on grass under sky, thinking...

You probably already know this

Changing who you are will change – when you change what you think. Changing what you think... Can you do that?
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part of a door with a sign that says change

Make a change… any change

Do you want different things to turn up in your life, in your work? Change you habitually do and notice what happens...
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Drawing of a man's and a woman's head facing each other overlayed by colourful question marks

But that’s obvious!

One of the biggest mistakes in our communication is thinking that since it's obvious to me, it should be obvious to everyone...
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How to do more in less time

Personal productivity is more about rhythm than perpetual motion. Working out when you are at your best is important.
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a blue eye drawn with flowers

A trick with your eyes you can use to relax – instantly

Here is a very quick way to relax. It only takes a few moments to change your state using your peripheral vision. Let me explain.
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