Tag: self coaching

Cartoon man lying on the floor with a x and tick above him to chose from

This quote made me stop and think…

"A person either hates losing enough to change, or he hates changing enough to lose." – Orrin Woodward It took some thought to unravel what ...
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Do you feel important?

"It's so simple, yet makes such a difference. Pretend that every single person you meet has a sign around his or her neck that says, ...
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man lying on grass under sky, thinking...

You probably already know this

Changing who you are will change – when you change what you think. Changing what you think... Can you do that?
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part of a door with a sign that says change

Make a change… any change

Do you want different things to turn up in your life, in your work? Change you habitually do and notice what happens...
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Drawing of a man's and a woman's head facing each other overlayed by colourful question marks

But that’s obvious!

One of the biggest mistakes in our communication is thinking that since it's obvious to me, it should be obvious to everyone...
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How to do more in less time

Personal productivity is more about rhythm than perpetual motion. Working out when you are at your best is important.
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a blue eye drawn with flowers

A trick with your eyes you can use to relax – instantly

Here is a very quick way to relax. It only takes a few moments to change your state using your peripheral vision. Let me explain.
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They are such an idiot!

We are often incensed by how stupid, ignorant or (insert your own adjective here) other people can be. But are they really?
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What did you learn this week?

Monday motivation: What did you learn this week? What we learn changes who we are.
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2024 in gold on black background

A simple hack for New Year resolutions

A different way to think about what you want to do differently in 2024: don't focus on doing it. What!!??
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