Tag: self coaching

Personal productivity is more about rhythm than perpetual motion. Working out when you are at your best is important.

Here is a very quick way to relax. It only takes a few moments to change your state using your peripheral vision. Let me explain.

We are often incensed by how stupid, ignorant or (insert your own adjective here) other people can be. But are they really?

Monday motivation: What did you learn this week? What we learn changes who we are.

A different way to think about what you want to do differently in 2024: don't focus on doing it. What!!??

The end of December and the beginning of a new year are celebrated in different ways around the world. And a common theme is giving. ...

Changing what you have, comes from changing who you are. And changing who you are comes from changing what you think. Notice what you're thinking ...

Whatever change you want, thinking brand new thoughts is far more conducive to creating life changes than thinking different varieties of the same old.

Steven K Scott wrote that every criticism contains water, sand, and gold. Here's a thought...

When you're having a conversation at work, or at home, do you listen in order to understand? Or do you simply listen in order to ...