Category: Paul’s Monday Tips

Cartoon man lying on the floor with a x and tick above him to chose from

This quote made me stop and think…

"A person either hates losing enough to change, or he hates changing enough to lose." – Orrin Woodward It took some thought to unravel what ...
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Do you feel important?

"It's so simple, yet makes such a difference. Pretend that every single person you meet has a sign around his or her neck that says, ...
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man lying on grass under sky, thinking...

You probably already know this

Changing who you are will change – when you change what you think. Changing what you think... Can you do that?
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People Alchemy 25th anniversary badge on rainbow coloured background

My 25 Years in Learning & Development

This week is the 25th anniversary of me leaving corporate land, starting People Alchemy and setting out on my own in the world of L&D...
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part of a door with a sign that says change

Make a change… any change

Do you want different things to turn up in your life, in your work? Change you habitually do and notice what happens...
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Drawing of a man's and a woman's head facing each other overlayed by colourful question marks

But that’s obvious!

One of the biggest mistakes in our communication is thinking that since it's obvious to me, it should be obvious to everyone...
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LNTV: Dr Nigel Paine and Paul Matthews on behaviour change

Learning Now TV April 2024: Dr Nigel Paine and Paul Matthews talk about permanent behaviour change.
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How to do more in less time

Personal productivity is more about rhythm than perpetual motion. Working out when you are at your best is important.
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a blue eye drawn with flowers

A trick with your eyes you can use to relax – instantly

Here is a very quick way to relax. It only takes a few moments to change your state using your peripheral vision. Let me explain.
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Using magnets on your team

Do you remember playing around with magnets and iron filings? People in an organisation are like that - lining up and following invisible cultural forces. ...
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