Category: Paul’s Monday Tips

LNTV: Dr Nigel Paine and Paul Matthews on behaviour change

Learning Now TV April 2024: Dr Nigel Paine and Paul Matthews talk about permanent behaviour change.
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How to do more in less time

Personal productivity is more about rhythm than perpetual motion. Working out when you are at your best is important.
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a blue eye drawn with flowers

A trick with your eyes you can use to relax – instantly

Here is a very quick way to relax. It only takes a few moments to change your state using your peripheral vision. Let me explain.
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Using magnets on your team

Do you remember playing around with magnets and iron filings? People in an organisation are like that - lining up and following invisible cultural forces. ...
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frozen ground with moss

Dealing with cultural permafrost

Permafrost is ground that is frozen. The top thin layer will thaw during the summer and flowers will bloom, but the underlying permafrost stays the ...
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They are such an idiot!

We are often incensed by how stupid, ignorant or (insert your own adjective here) other people can be. But are they really?
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What did you learn this week?

Monday motivation: What did you learn this week? What we learn changes who we are.
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Are you the enemy?

Think of the people who manage you. What do they do, or insist that you do that gets in the way of you getting your ...
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2024 in gold on black background

A simple hack for New Year resolutions

A different way to think about what you want to do differently in 2024: don't focus on doing it. What!!??
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Three children walking outdoors, hand in hand, one carries a teddy with father Christmas hat

A different way to give this year

The end of December and the beginning of a new year are celebrated in different ways around the world. And a common theme is giving. ...
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