Tag: stress management

a blue eye drawn with flowers

A trick with your eyes you can use to relax – instantly

Here is a very quick way to relax. It only takes a few moments to change your state using your peripheral vision. Let me explain.
Read More
Red mechanical alarm clocks disappearing in a hole in space

Where does my time go?

You haven’t stopped all day. The day is done, but not that job you wanted to do today. Sound familiar? ...
Read More
wire-clothes-hangers-blue

Grab a wire coat hanger and…

Apply a small force to a straight piece of wire and it will bend. Remove the force, and it returns ...
Read More
Road-sign-20mph-speed-limit-residential-area

How can you drive at 20mph?!!!

Have you noticed there are more and more suburban areas in London and elsewhere that are now 20mph areas? Someone ...
Read More
Girl with eyes closed imagining something

Goodwill to all

Thank you for reading my weekly missive. I hope it has been of some help during these most strange, and ...
Read More
Silence-shhh

The ‘voice’ of your to-do list

Each of the jobs on your list has a ‘voice’. Listen. Can you hear them calling you? Which voices do ...
Read More
Pebble with striations

Your head is not an office

Are you using your mind as an office? Does it feel crammed full? Do you ever feel you have too ...
Read More
Letters spelling word help

Should I ask for it?

I’m not so good at asking for help. People keep telling me I should ask for help more often, but ...
Read More
Creating a new normal in a changing world

eBook on surviving the Coronavirus lockdown and social incarceration

I was asked three days ago to contribute an article to an eBook to help people both cope with what’s ...
Read More
Mountain stream moody weather

The stream and the storm

Once upon a time, there was a stream, tumbling over stones and winding slowly through the fields and hedgerows. A ...
Read More

Get your free weekly tip

You agree that we can keep a record of your details, and send you other occasional offers. See our Privacy Policy

categories

search blog

tags