blog

We are very seldom operating at our peak – our most productive, our healthiest, or our best-balanced life. I am sure, like me, you have areas in your life you would like to improve. And, you know, it’s easy to ...

This is something I have come to appreciate more during the pandemic… The bad casts a shadow. And if you keep thinking too much about what’s bad, you may lose what’s good. As an experiment, notice how much time you ...

Do you want to change something in your life, in your work, in your relationships; your health, weight, happiness, job, confidence…? Here’s the secret. You can change your life only to the extent that you can tolerate a little discomfort. ...

It is spring, and the daffodils are coming up. In a park near here, the lawnmower cut down a bed of these budding daffodils. What a shame. Perhaps the lawnmower driver did not see them. If a plant sends its ...

It is often in the times that we think of as hard, tough and difficult that we make the biggest changes and develop the most momentum. When everything feels good enough, it’s easy to do nothing to change, even if ...

We are encouraged to learn. Fair enough. Why? To improve our lives and the lives of those around us. (That’s the best reason I could come up with) Does it work? Only if you do something with what you have ...