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Remember your very first day at work? You were probably excited. You wanted to succeed. Are you still as excited about work today? If not, and that applies to most of us, what happened? Was the disengagement gradual, or the ...

Frustration is an occupational hazard these days. With everything so busy, anything that holds you up or does not quite go as planned can be a source of frustration. Meetings, colleagues, procedures, rules, traffic; what is your favourite? But if ...

Acceptance of an overfull to-do list is the first step in handling it. Railing against it won’t help; doing so only leads to frustration, and resentment toward the circumstances or people you think put those tasks on your list. Take ...

“As you start to walk on the way, the way appears. Clarity doesn’t come before action. It comes from action.” – Rumi What have you got in front of you that seems unclear, murky, and uncertain? What action can you ...

Little else you say can change so much in the life of another as words of praise, compliments, or encouragement. Being appreciated feels good. It raises our confidence in ourselves. We all know people who are good at letting others ...