Category: Paul’s Monday Tips

Changing who you are will change – when you change what you think. Changing what you think... Can you do that?

This week is the 25th anniversary of me leaving corporate land, starting People Alchemy and setting out on my own in the world of L&D...

Do you want different things to turn up in your life, in your work? Change you habitually do and notice what happens...

One of the biggest mistakes in our communication is thinking that since it's obvious to me, it should be obvious to everyone...

Learning Now TV April 2024: Dr Nigel Paine and Paul Matthews talk about permanent behaviour change.

Personal productivity is more about rhythm than perpetual motion. Working out when you are at your best is important.

Here is a very quick way to relax. It only takes a few moments to change your state using your peripheral vision. Let me explain.

Do you remember playing around with magnets and iron filings? People in an organisation are like that - lining up and following invisible cultural forces. ...

Permafrost is ground that is frozen. The top thin layer will thaw during the summer and flowers will bloom, but the underlying permafrost stays the ...

We are often incensed by how stupid, ignorant or (insert your own adjective here) other people can be. But are they really?