Category: Paul’s Monday Tips

part of a door with a sign that says change

Make a change… any change

Do you want different things to turn up in your life, in your work? Change you habitually do and notice what happens...
Read More
Drawing of a man's and a woman's head facing each other overlayed by colourful question marks

But that’s obvious!

One of the biggest mistakes in our communication is thinking that since it's obvious to me, it should be obvious to everyone...
Read More

LNTV: Dr Nigel Paine and Paul Matthews on behaviour change

Learning Now TV April 2024: Dr Nigel Paine and Paul Matthews talk about permanent behaviour change.
Read More

How to do more in less time

Personal productivity is more about rhythm than perpetual motion. Working out when you are at your best is important.
Read More
a blue eye drawn with flowers

A trick with your eyes you can use to relax – instantly

Here is a very quick way to relax. It only takes a few moments to change your state using your peripheral vision. Let me explain.
Read More

Using magnets on your team

Do you remember playing around with magnets and iron filings? People in an organisation are like that - lining up and following invisible cultural forces. ...
Read More
frozen ground with moss

Dealing with cultural permafrost

Permafrost is ground that is frozen. The top thin layer will thaw during the summer and flowers will bloom, but the underlying permafrost stays the ...
Read More

They are such an idiot!

We are often incensed by how stupid, ignorant or (insert your own adjective here) other people can be. But are they really?
Read More

What did you learn this week?

Monday motivation: What did you learn this week? What we learn changes who we are.
Read More

Are you the enemy?

Think of the people who manage you. What do they do, or insist that you do that gets in the way of you getting your ...
Read More