March 20, 2023

The comfortable way to extend your comfort zone

warning traffic sign with Uncharted in front of a thick jungle

You have heard the expression – “Feel the fear and do it anyway”.

There is often an easier way.

Rather than step out into unknown territory where there are dragons and scary things, reach out and pull a chunk of that difficult thing into your comfort zone.

This is a subtle, yet powerful distinction.

Think of something that you would like to do, but it is outside your comfort zone at the moment.

Think of something you want, but somehow, you don’t feel like actually doing it.

How can you redefine it, or chunk it, so a little bit of it will come inside your comfort zone?

What is that one bit, one chunk, one action, that you could do now?

Do it, and as you do it, you will notice that more bits come into reach.

Repeat.

Repeat.

Repeat………

My best wishes, Paul

Paul Matthews

CEO and Founder of People Alchemy

share this article:

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

related posts

What do you think you are not?

“It’s not what we are that holds us back, but what we think we are not.” Dennis Waitley So, what ...
Read More
The Learning Network Connect 2025 cover image

Connect 2025: Humanity & Technology

Next up: The Learning Network Connect 2025 on Friday 14  November 2025 in London. A day of learning inspiration, collaboration ...
Read More

When the going gets tough…

When the going gets tough… One of life’s great joys is that moment of triumph; when you finally win against ...
Read More

How healthy is your L&D brand?

Your L&D department already has a brand, whether or not you’ve defined it. That brand shapes how others in your organization ...
Read More

search blog

Get your free weekly tip

You agree that we can keep a record of your details, and send you other occasional offers. See our Privacy Policy